As human beings, we are created to connect with others. Just like we need physical nourishment, we also need emotional nourishment. This comes in part by bonding with and spending time with other people. In fact, people who have healthy relationships are generally happier and even live longer. However, when people are not feeling well…
Drug abuse is a growing problem among people of all ages, but it is especially concerning for teens. If you are a parent to a teen who you suspect is abusing drugs, then you have a right to be worried. With all the various drugs that are out there, you may be wondering what types…
Dealing with a troubled teen may feel like a challenging situation. They might be hesitant to talk to you about how they are feeling, could be struggling in school, or might be isolated from their friends. You might feel like you’re not sure who to turn to for help–should they see a therapist? Do you…
Many young people face mental health problems as they get to their teen years. If your teen is suffering from any mental health challenges, you may have thought about talking to them about mental health care. Teen mental health is a delicate topic, but one that does require discussion at some point. If you advise…
As a parent, dealing with teen defiance is a challenging problem. In fact, it can be downright scary. Whether your teen is openly defiant with you or more subtly defiant by doing things behind your back, the results are always damaging to your child. Teens who are isolating themselves, acting out, or engaging in risky…
When the holidays draw nearer, anxiety is a common problem that many people face. For some, if they have an anxiety disorder already, then the holidays, which are full of social situations, can exacerbate things. This is true especially for teens, even if they are not often anxious. If you are concerned about your teen…
With the holidays approaching, many people may experience depression. Not only does this time of the year cause seasonal depression, but some people struggle to feel joyful during the winter. Although many people find the holidays to be a time of excitement and happiness, this isn’t the case for everyone. It is especially concerning when…