teens playing volleyball at the beach, do outdoor activities help depression

Do Outdoor Activities Help Depression?

Outdoor recreational treatment uses physical activities to help people overcome emotional challenges. Many treatment centres include outdoor activities into their programs, but do outdoor activities help depression in troubled teens? Do Outdoor Activities Help Depression? Today’s teens face challenging times. Many teens feel pressure to fit in at school and on social media. Others have…

a girl struggling with what causes depression in teens

What Causes Depression in Teens? Addressing Adolescent Depression

While it’s normal for adolescents to experience bad moods, most will quickly bounce back and return to a normal state. When teens are sad, feel hopeless, and withdraw for a period of weeks, or longer, they could be experiencing depression. These negative feelings can become a significant disruption in daily life that affects behaviour, school…

teenage girl holding mug wondering what is dual diagnosis

What is Dual Diagnosis Program and How Can It Help Your Teen?

If you feel that your teen is struggling with troubling behaviours, you may have come across information about dual diagnosis programs online. You may be asking yourself, “What is a dual diagnosis program?” Our dual diagnosis treatment program works to provide mental health care in addition to treating the problematic behaviours that cause turmoil to…

women struggling with co-occurring disorders

Find Help for Co-Occurring Disorders in Teens at Venture Academy

What Are Co-Occurring Disorders? Co-occurring disorders happen when someone has a substance use problem and a mental health concern that’s affecting their functioning. The term “dual diagnosis” also describes these disorders. While substance abuse and mental illness are unique as disorders on their own, we know that approximately 45% to 50% of drug and alcohol…

woman with her head down why it's important to know the symptoms of depression in teenagers

Why Understanding the Symptoms of Depression in Your Teen Matters

Knowing your teen is showing signs of depression can leave you feeling worried, overwhelmed, and entirely helpless, especially if you are unsure of what to do next. If your teen is struggling with symptoms of depression, it is important to determine the best course of action to get them the help they need. While overcoming…