a teen struggles with a panic attack in a busy and crowded school setting

Recovering from Teen Anxiety Attack Symptoms

About one in four teens suffer at least one anxiety attack. Some experience these crippling attacks on a more frequent basis, such as weekly or daily. These feelings and behaviours can cause problems in daily life and, left untreated, only worsen. Over time, teen anxiety affects school, work, earning ability, and even relationships. If anxiety…

parents are at odds which makes the whole family have a strained relationship

All About Strained Family Relationships

Teenagers face some of the toughest struggles of any phase in life. They are trying to figure themselves out in an ever-changing world that is oftentimes unforgiving. This can cause a variety of problems at home that can become detrimental to the teen’s mental health. These behavioural issues may cause strained family relationships that can…

a mother consoles her young son who is looking distraught as she wonders how do i protect my child from bad influence

How Do I Protect my Child From Bad Influence

As your child ages, they start making their own decisions, selecting their friends, and building networks. But as parents, you might ask yourself, “How do I protect my child from bad influence?” A friend’s bad influence may adversely affect your child—they may become more rebellious, disrespectful, or even experiment with drugs. If you’re worried about…

a teens mental and behavioural health are deeply impacted by trauma they have experienced and they could benefit from a treatment program

Understanding How Trauma in Teens Can Impact Mental Health and Behaviour

Having a traumatic experience can affect anyone’s life, no matter how old they are. However, for children and young adults, experiencing a traumatic event can impact how they move forward into their adult life. A young person who is dealing with trauma and its aftermath must receive appropriate professional help so that they can recover…