a mother helps her teen with anxiety

How to Help a Teen with Anxiety

The teen years bring about various challenges for adolescents. As a parent, you may be concerned about your teen’s mental and physical well-being. Mood and hormonal changes can create the perfect storm for depression or anxiety to develop. The following information will teach parents and loved ones how to help a teen with anxiety. Challenges…

a parent tries to reconcile with their teen after an oppositional defiant disorder episode

Does My Teen Have Oppositional Defiant Disorder (ODD)?

These days, behavioural care for teens in Canada and other countries is typically more accessible than it was in the past. It’s a good thing, too, because parents and guardians sometimes need professional help in handling more than just their teens’ physical and mental health. Some mental health conditions observed in younger people have to…