a teen therapy group meets for a session

3 Ideas for Teens in Group Therapy

Group therapy can be an incredibly effective way for teens to learn more about themselves and develop skills that they can use in their daily lives. By focusing on activities that allow teens to connect with each other, discover new perspectives, and explore creative outlets, young people can take full advantage of the benefits of…

a teen greatly benefits from an individual therapy program as part of behavioural and addiction treatment

3 Benefits of Individual Therapy for Teens

The teenage years can be especially turbulent for both the child and the parent. Your teen might be struggling with low self-esteem, suicidal thoughts, a learning disorder, or even a substance abuse issue, and they may not be upfront about it. Thus, induvial therapy for drug and alcohol treatment or any other mental health disorder…

a teens mental and behavioural health are deeply impacted by trauma they have experienced and they could benefit from a treatment program

Understanding How Trauma in Teens Can Impact Mental Health and Behaviour

Having a traumatic experience can affect anyone’s life, no matter how old they are. However, for children and young adults, experiencing a traumatic event can impact how they move forward into their adult life. A young person who is dealing with trauma and its aftermath must receive appropriate professional help so that they can recover…

a parent tries to reconcile with their teen after an oppositional defiant disorder episode

Does My Teen Have Oppositional Defiant Disorder (ODD)?

These days, behavioural care for teens in Canada and other countries is typically more accessible than it was in the past. It’s a good thing, too, because parents and guardians sometimes need professional help in handling more than just their teens’ physical and mental health. Some mental health conditions observed in younger people have to…

a disrespectful teen is reprimanded by a parent

5 Signs Your Teen Does Not Respect You

The adolescent years are difficult for many parents and guardians to get through without professional teen behavioural care. Fortunately, in Canada and other countries, it’s easy to access care like this, especially these days when puberty begins earlier, and children leave home permanently later than in any previous generation. Parents and guardians these days spend…