DBT for BPD (Borderline Personality Disorder)

When navigating the depths of mental health and therapy, the linchpin is often the search for an approach that resonates—something that truly speaks to the issue. For teens grappling with borderline personality disorder (BPD), this resonating approach often comes in the form of dialectical behaviour therapy, or DBT. It’s not just a treatment; it’s a…

a teen begins a dialectical behaviour therapy program

What Is DBT for Teens?

DBT for teens is an excellent therapy approach for adolescents struggling with behavioural and mental health issues. It offers comprehensive support and guidance while teaching teens essential life skills such as how to manage emotions, communicate effectively, foster meaningful relationships, and take responsibility for their own actions. By using evidence-based techniques and fostering a safe…