school stress starts to negatively impact a teen

How Does School Stress Impact Your Teen?

School can be an exciting and rewarding experience for many teenagers. It offers the opportunity to learn new things, build friendships, and prepare for their future. However, school can also be a stressful environment for some teens. With the pressure to perform well academically, manage social relationships, and navigate through personal challenges, it’s no surprise…

a teenage boy struggles with symptoms of depression

What Are the Signs of Depression in Teenage Boys?

Content Warning: This blog contains information about or mentions self-harm and/or suicide. If your teen is struggling, make sure they know help is available 24/7 at 988, the International Suicide and Crisis Lifeline. Depression is more than just feeling sad or going through a rough patch. It is a serious mental health condition that can…

a teen struggles to cope with the effects of childhood trauma

Childhood Trauma Questionnaire

Childhood trauma is a serious issue that can have long-lasting effects on an individual’s mental and emotional well-being. It refers to any adverse experience or event during childhood that exceeds a child’s ability to cope with it. Examples of childhood traumas include physical, emotional, or sexual abuse, neglect, domestic violence, natural disasters, and serious accidents.…

a teen struggles with depression in school

How to Test for Depression in Teens

Content Warning: This blog contains information about or mentions self-harm and/or suicide. If your teen is struggling, make sure they know help is available 24/7 at 988, the International Suicide and Crisis Lifeline. Depression is a common mental health condition that affects millions of people worldwide. It is characterised by persistent feelings of sadness, loss…