a mother helps her teen with anxiety

How to Help a Teen with Anxiety

The teen years bring about various challenges for adolescents. As a parent, you may be concerned about your teen’s mental and physical well-being. Mood and hormonal changes can create the perfect storm for depression or anxiety to develop. The following information will teach parents and loved ones how to help a teen with anxiety. Challenges…

a therapist talks to a young woman about behavioural addiction treatment

Could Behavioural Addiction Treatment Help Your Teen?

Parenting a teenager struggling with addiction is never easy. For many parents, facing their teen’s addiction can bring on feelings of failure and regret. While this is common, it’s important to understand that addiction among teens is increasingly common and treatable. A behavioural addiction treatment program can help parents and teens navigate recovery, their relationships,…

a teen struggles with video game addiction

Recognizing Signs of Video Game Addiction

No one knows precisely what addictive quality there is in gaming. However, some theories suggest that completing a game releases dopamine that improves mood and provides an energy rush. It is the same neurotransmitter that occurs in other addictive behaviours. If your teen has an obsessive preoccupation with gaming, you may have reason to be…