high-functioning depression

Getting Help for High-Functioning Depression

High-functioning depression (HFD) is not technically a clinical diagnosis, so there is no one standard of diagnostic criteria. This form of depression is a loose collection of persistent symptoms that doctors don’t believe are severe enough to fall under clinical depression. However, those with high functioning depression can struggle to get through their lives and…

social media and depression

Social Media and Depression

According to recent estimates, billions of people worldwide use social networking sites in some capacity. Increased levels of mental health symptoms have occurred alongside the rise of social media. People are becoming more aware of social media’s harmful impact on their mental health and their lives than ever before. If you believe that your teen…

depression over the holidays

Addressing Depression Over the Holidays

For most people, the holidays are a joyful time of the year filled with social gatherings, events, and celebrations with friends and family. For others, it’s a time filled with loneliness, sadness, and anxiety. When a feeling like hopelessness is at its peak, it’s challenging to be around others, especially at festive parties. If you…

World Mental Health Day

Observing World Mental Health Day

World Mental Health Day happens annually on October 10th. The mission of this day is to raise awareness of mental health issues around the world. Additionally, this day focuses on mobilizing efforts that support mental health causes. According to the World Health Organization, World Mental Health Day “provides an opportunity for all stakeholders working on…