a teen spends hours on her phone on the couch at the risk of her social relationships

Helping Teens With an Addiction to Technology

Teens today have continuous access to the internet through home computers, tablets, and smartphones. This access offers many benefits. Teens can access information on virtually any topic and master new skills. They can also socialise with others around the world, play games, or listen to music and watch videos. Some young people make a very…

a teen forgoes social interaction to stay in her room alone on her phone and the internet

How Too Much Screen Time Affects Teen Relationships

It’s no secret that teenagers today are growing up in a world where screens are everywhere. From the moment they wake up to the time they go to bed, teens are bombarded with messages from their phones, laptops, TVs, and more. And while there’s no denying that this constant access to technology can be beneficial…

are video games addictive

Are Video Games Addictive?

Video games have been around for decades but have long evolved past the primitive state when they mainly appealed to a niche subset of the population. Games are visually astounding and interactive, with compelling storylines encompassing various categories. Due to their skyrocketing popularity and mass appeal, it is more likely that gaming is just a…

social media and depression

Social Media and Depression

According to recent estimates, billions of people worldwide use social networking sites in some capacity. Increased levels of mental health symptoms have occurred alongside the rise of social media. People are becoming more aware of social media’s harmful impact on their mental health and their lives than ever before. If you believe that your teen…