Mental health concerns are rising across Canada, particularly among our teens. Teenagers often send out mental health red flags when they are suffering, and parents should be fully aware of these symptoms. We all have an obligation to help our teens through these tough moments and make sure they know that they have help. Thankfully,…
High anxiety is a common problem among people of all ages, and teens are no exception. In fact, many teens juggle responsibilities at a young age that add to their anxiety. For instance, they manage grades, jobs, and after-school activities. Because of that, you might wonder how to help your teen with anxiety issues. Teen…
Anxiety affects people of all ages. Unfortunately, for teenage girls, anxiety can be debilitating. Social pressure from school, social media, home life, and friends can trigger anxiety. Often, anxiety can point to a deeper issue for teenage girls, such as unprocessed childhood trauma or an untreated mood disorder. Sadly, many teens and their families don’t…
May is Mental Health Awareness Month, which is the perfect time to explore and expand your knowledge of mental health treatment options. If you or a loved one is suffering from mental health concerns, it can be hard to determine what coping skills will be needed for successful individualised care. This is especially true because…
Teens and young adults have developing brains. Their mental health is already taxed from stress, social media, and peer pressure. The onset of the COVID-19 pandemic adds another layer of frustration and fear. As parents, you may see the need to get help for teen anxiety, social isolation, and other mental health disorders such as…