concerned female therapist talks to young distressed female about the symptoms of ptsd in teenagers

How Can I Tell the Symptoms of PTSD in Teenagers?

The National Institute of Mental Health (NIMH) recently reported statistics about teen mental health, including those suffering PTSD. Among those in North America, statistics show that five percent of teenagers have post-traumatic stress disorder. Even with 1.5 percent of young people suffering severe effects of this treatable disorder, parents still remain unclear of the symptoms…

four teens sit outside and talk as they're participating in group therapy activities

Group Therapy Activities

Group therapy is a powerful and effective way for your child to overcome substance abuse or a mental health condition. Group therapy activities provide a wide range of benefits that help your teen grow and become stronger during their treatment plan. Having social support, accountability, and feeling of belonging are all critical during your teen’s…

family in a therapist's office participates in family therapy activities on a couch

Family Therapy Activities

Family therapy can be beneficial for most families, even when there is nothing wrong. Family therapy allows members to express themselves openly to each other, work on building bonds and learn to be a unit that can work together better. There are many different types of family therapy activities; they can vary by the type…