a teenage boy struggles with symptoms of depression

What Are the Signs of Depression in Teenage Boys?

Content Warning: This blog contains information about or mentions self-harm and/or suicide. If your teen is struggling, make sure they know help is available 24/7 at 988, the International Suicide and Crisis Lifeline. Depression is more than just feeling sad or going through a rough patch. It is a serious mental health condition that can…

a teen struggles with depression in school

How to Test for Depression in Teens

Content Warning: This blog contains information about or mentions self-harm and/or suicide. If your teen is struggling, make sure they know help is available 24/7 at 988, the International Suicide and Crisis Lifeline. Depression is a common mental health condition that affects millions of people worldwide. It is characterised by persistent feelings of sadness, loss…

depression over the holidays

Addressing Depression Over the Holidays

For most people, the holidays are a joyful time of the year filled with social gatherings, events, and celebrations with friends and family. For others, it’s a time filled with loneliness, sadness, and anxiety. When a feeling like hopelessness is at its peak, it’s challenging to be around others, especially at festive parties. If you…