teens playing volleyball at the beach do outdoor activities help depression

Do Outdoor Activities Help Depression?

Outdoor recreational treatment uses physical activities to help people overcome emotional challenges. Many treatment centres include outdoor activities into their programs, but do outdoor activities help depression in troubled teens? Do Outdoor Activities Help Depression? Today’s teens face challenging times. Many teens feel pressure to fit in at school and on social media. Others have…

a girl struggling with what causes depression in teens

What Causes Depression in Teens? Addressing Adolescent Depression

While it’s normal for adolescents to experience bad moods, most will quickly bounce back and return to a normal state. When teens are sad, feel hopeless, and withdraw for a period of weeks, or longer, they could be experiencing depression. These negative feelings can become a significant disruption in daily life that affects behaviour, school…

two teens drinking alcohol displaying why do teens turn to drinking

Why Do Teens Turn to Drinking? 3 Reasons to Explain This Epidemic

The question of why teens turn to alcohol is one that’s persisted for generations. Despite the awareness of the health risks and the way it negatively affects many who binge drink, teenagers still flock to beer and other adult beverages in droves. Both high school-aged and younger are susceptible to this kind of pressure in…

women struggling with co-occurring disorders

Find Help for Co-Occurring Disorders in Teens at Venture Academy

What Are Co-Occurring Disorders? Co-occurring disorders happen when someone has a substance use problem and a mental health concern that’s affecting their functioning. The term “dual diagnosis” also describes these disorders. While substance abuse and mental illness are unique as disorders on their own, we know that approximately 45% to 50% of drug and alcohol…