a teen therapy group meets for a session

3 Ideas for Teens in Group Therapy

Group therapy can be an incredibly effective way for teens to learn more about themselves and develop skills that they can use in their daily lives. By focusing on activities that allow teens to connect with each other, discover new perspectives, and explore creative outlets, young people can take full advantage of the benefits of…

benefits of group therapy

Benefits of Group Therapy

Therapy and counselling programs are predominant when it comes to treatment for behaviour or substance abuse issues. Choosing recovery over prior matters may seem daunting for troubled youth; however, relating to others in a similar age group that share similar thoughts and feelings can make the process easier. A group therapy program can support teens…

teens attend a group therapy session

3 Benefits of Group Therapy for Teens

If you are the parent or guardian of a teen with behavioural issues, group therapy is a psychotherapy option that you should consider. Most parents look for individual therapy solutions when faced with a teen’s behavioural challenges, but group therapy has benefits that are not available in individual counselling sessions. In group therapy, a healthcare…