a teen noticeably struggles with anxiety in school

Teen Anxiety in School

School’s unique social and educational pressures are enough to give adults lifelong anxieties. This unfortunate fact is even more true for current students, who must balance social life, education, and responsibilities at home. Teen anxiety in school wracks the brains of millions of students worldwide, including in Canada. Fortunately, help is available for struggling teens.…

a teen struggles with a panic attack in a busy and crowded school setting

Recovering from Teen Anxiety Attack Symptoms

About one in four teens suffer at least one anxiety attack. Some experience these crippling attacks on a more frequent basis, such as weekly or daily. These feelings and behaviours can cause problems in daily life and, left untreated, only worsen. Over time, teen anxiety affects school, work, earning ability, and even relationships. If anxiety…

a teenager sitting on her bed suffering from anxiety in teen girls

Recognising Anxiety in Teen Girls

Anxiety affects people of all ages. Unfortunately, for teenage girls, anxiety can be debilitating. Social pressure from school, social media, home life, and friends can trigger anxiety. Often, anxiety can point to a deeper issue for teenage girls, such as unprocessed childhood trauma or an untreated mood disorder. Sadly, many teens and their families don’t…