School’s unique social and educational pressures are enough to give adults lifelong anxieties. This unfortunate fact is even more true for current students, who must balance social life, education, and responsibilities at home. Teen anxiety in school wracks the brains of millions of students worldwide, including in Canada.
Fortunately, help is available for struggling teens. To learn more about teen anxiety treatment at Venture Academy, call [Direct[ or contact us online today.
What Causes School Anxiety, and How Does It Manifest?
School anxiety is a common issue in children and adolescents. It can be caused by a range of factors, such as academic pressure, fear of failure, fear of social rejection, lack of self-confidence, or poor coping strategies. It manifests in physical symptoms such as headaches and stomachaches, difficulty sleeping, or behaviour changes such as withdrawing from activities and avoiding situations that trigger anxiety.
Signs to look out for include:
- Avoidance of school activities
- Lying about health to avoid attending school
- Constant worry about attending school or completing homework
- Feelings of helplessness when it comes to difficult tasks
- Poor performance at school despite hard work
- Difficulty concentrating while studying
- Unexplained physical symptoms like headaches and stomachaches when faced with school-related tasks
- Low self-esteem or lack of confidence in social situations
It is important to remember that no two cases are alike, and each child’s individual needs should be taken into account when determining the best course of treatment. With the right support, your child can learn to better manage their school anxiety and build resilience for future challenges.
Does My Child Suffer From Anxiety in School?
How can you, the parent, tell if your child has teen anxiety in school? Pay attention to how they talk — or whether they talk at all — about the school day. If they look nervous, talk tersely, or try to avoid the subject, it’s a possible sign of anxiety. Other signs and symptoms of school anxiety include:
- Panic attacks
- Fatigue and problems sleeping
- Headaches and stomach aches
- Sweating and chest pain
- Intense worry and stress
Make sure to keep a line of communication open with school staff if you suspect your child has anxiety. School staff, including teachers, coaches, and counselors, have more access to your child daily than you do. They will be able to see and analyze a whole range of behaviors that you may not ever hear about.
The Importance of Teen School Anxiety Treatment
Teen school anxiety can have a serious and long-lasting impact. It can lead to poor academic performance, social isolation, and difficulty forming relationships with teachers and peers. Unfortunately, these issues often go undiagnosed or untreated due to the stigma associated with mental health conditions, so parents must take steps to identify signs of teen school anxiety and seek appropriate treatment as soon as possible.
Treatment for teen school anxiety will vary depending on the particular needs of the student. Cognitive-behavioural therapy (CBT) has been shown to be an effective form of treatment in helping teens learn how to recognise anxious thoughts, challenge them, and develop healthier coping skills. It also teaches them relaxation techniques, such as deep breathing exercises, which can help reduce the physical sensations of anxiety. Additionally, medication may be prescribed to help manage extreme symptoms.
It is essential that teens receive treatment for school anxiety to prevent further issues later in life. Those who receive treatment earlier are more likely to respond positively and experience fewer impairments over time. With proper intervention, such as CBT and medication adjustment if necessary, students can gain better control over their anxious thoughts and behaviours so they can reach their full potential academically, socially, and emotionally.
Discover How Teen Anxiety Treatment in Canada at Venture Academy Can Help
Are you worried that teen anxiety in school will destroy your child’s eagerness or willingness to learn? Do you fear the multiple negative behaviours that could result from school anxiety? If so, contact Venture Academy today.
Venture Academy offers anxiety treatment and education in a safe and secure environment. Our 30-day assessment will let us, and you, know the extent of your teen’s school anxiety issues. Restore peace of mind to you and your teen by calling 866.762.2211 or filling out our online contact form.