mother and daughter arguing over setting rules for phone use

Setting Rules For Phone Use

Teens can become overly dependent on their phones, and many teens use phones to avoid real life. Setting rules for phone use is an important part of the parenting process. Sometimes, establishing phone limitations and following through with consequences can be incredibly overwhelming for parents. Fortunately, places like Venture Academy offer electronic addiction treatment programs…

teens playing volleyball at the beach do outdoor activities help depression

Do Outdoor Activities Help Depression?

Outdoor recreational treatment uses physical activities to help people overcome emotional challenges. Many treatment centres include outdoor activities into their programs, but do outdoor activities help depression in troubled teens? Do Outdoor Activities Help Depression? Today’s teens face challenging times. Many teens feel pressure to fit in at school and on social media. Others have…

a girl struggling with what causes depression in teens

What Causes Depression in Teens? Addressing Adolescent Depression

While it’s normal for adolescents to experience bad moods, most will quickly bounce back and return to a normal state. When teens are sad, feel hopeless, and withdraw for a period of weeks, or longer, they could be experiencing depression. These negative feelings can become a significant disruption in daily life that affects behaviour, school…