psychological dependence

Understanding Psychological Dependence

Sometimes, people develop a set of conditioned responses due to using an illicit substance, drinking alcohol, or engaging in addictive or harmful behaviour. These conditioned responses can compel the individual to keep using a substance or pick up using it again despite its harmful effects. These conditioned responses are triggered by various factors, which are…

sober Christmas

Enjoying a Sober Christmas

An increase in social gatherings, events, and family tensions occur during the holidays, potentially risking commitments in recovery. Celebrating a sober Christmas is a great way to remind you and your family of the joys recovery can provide. There are countless ways to remain sober during the holidays while participating in every aspect of them.…

benefits of group therapy

Benefits of Group Therapy

Therapy and counselling programs are predominant when it comes to treatment for behaviour or substance abuse issues. Choosing recovery over prior matters may seem daunting for troubled youth; however, relating to others in a similar age group that share similar thoughts and feelings can make the process easier. A group therapy program can support teens…

benefits of family therapy

Top Benefits of Family Therapy

As much as family members love each other and have strong relationships, conflict and discord are common and can occur between spouses, siblings, parents, and children. Although it can be challenging to reach solutions, professionals are available as mediators to offer guidance. If you want to work on improving specific aspects of your family’s interactions,…