Having boundaries in place with teens is crucial, including stipulating when they can and can’t go out. However, if you suspect that your teen sneaks out of the house, it can be difficult to know what to do. At Venture Academy, we offer behavioural treatment programs. Learn more about how to keep your teen from sneaking out of the house by calling 866.762.2211 or reaching out to us online.
Teen Sneaking Out: Signs to Watch For
It can be difficult to know for sure whether your teen is sneaking out, but there are signs to watch for.
1. They Worry About Your Bedtime
If they ask when you’re going to bed or how early you have to be up in the morning, these are potential signs of your teen sneaking out. They may also watch the clock more than usual.
2. They Appear Anxious if You Delay
Another sign of a teen sneaking out is if they appear anxious as bedtime approaches and you’re still around. You can use this if you’re not sure yet that your teen is leaving when they shouldn’t. Delay your usual bedtime and see how they react.
3. They Leave Things by the Door
For easy access, your teen may leave their things near the door. If this is unusual, or if you start noticing they leave their shoes or other items they wouldn’t have left there before, they might be sneaking out.
4. They Go to Bed Earlier Than Usual
A teen who claims to be tired and goes to bed earlier than usual might be preparing to sneak out. They need time to get dressed and may even be encouraging you to go to bed earlier. It is also a way to stave off suspicion. By claiming they’re tired, they assume you won’t think they’re planning on leaving the house.
5. They Look More Tired in the Morning
If your teen looks more tired than usual in the morning, this is a sign that they might have been sneaking out.
Tips to Catch a Teen Sneaking Out
One of the most important tips to catch a teen sneaking out is to do checks throughout the night. Make sure to vary the times for these checks so that your teen can’t predict them. You can also try Hanging bells or anything that makes noise from doors and windows so you can be alerted if your teen tries to leave.
Another tip to consider is setting an alarm code. If you already have an alarm in your house, change the code so your teen doesn’t have access to it.
How to Keep Your Teen From Sneaking Out of the House
You should speak to them once you have confirmed that your teen is leaving when they shouldn’t. It may be an uncomfortable conversation to have, but it’s an important first step in learning how to keep your teen from sneaking out. The house is meant to be a sanctuary for all of you, and it’s important to figure out why your teen feels the need to leave it at all hours.
During this conversation, you should let them understand that there are consequences to their behaviour. The punishment for teen sneaking out depends on your relationship with your child and what you think would work best as a deterrent. Some options to consider are:
- Taking away their phones
- Grounding them
- Assigning them extra chores
If your teen knows that you will be checking their room throughout the night, they are less likely to try to sneak out. Don’t allow them to use their electronics before bed. If they don’t have access to a phone, they won’t be able to finalise plans.
Turn to Venture Academy for Help
If you’ve given up on finding the right punishment for teen sneaking out, it may be time to reach out to the experts at Venture Academy. We offer behavioural treatment that addresses everything from disobedience to serious behaviour issues. With our team of experts, we can help your teen find the right path.