Process addictions can affect someone at any age and cause a great deal of harm to an individual’s mental and physical health. While process addictions may not be as widely known or talked about as substance addictions, they are no less dangerous and should be treated with the same level of care. If you are…
Sleep disorders such as hypersomnia can have a dramatic effect on a teenager’s life. Teens who suffer from hypersomnia may experience excessive daytime sleepiness, fatigue, difficulty concentrating, and a decrease in their overall quality of life. With the right treatment and lifestyle changes, however, teens can learn to manage their hypersomnia so they can better…
CBT techniques are powerful tools to help manage mental health issues, such as anxiety and depression. Unlike traditional talk therapy, CBT focuses on practical, problem-solving strategies to help you identify and challenge negative thoughts and unhealthy behaviours. By breaking down complex problems into smaller parts, CBT enables you to find new perspectives, develop coping skills,…
High school and college students feel under a great deal of pressure these days to excel academically. They may be worried about a tough admissions competition, a competitive job market, or may even wish to impress others. No matter what the reason, a number of young people are turning to medications known as “study drugs”…
About one in four teens suffer at least one anxiety attack. Some experience these crippling attacks on a more frequent basis, such as weekly or daily. These feelings and behaviours can cause problems in daily life and, left untreated, only worsen. Over time, teen anxiety affects school, work, earning ability, and even relationships. If anxiety…
Much of a child’s self-esteem comes from the environment they grow up in and how people treat them. If your teen suffers academic problems, some of this possibly ties to their feelings of self-worth. Learn more about how improving self-esteem improves academics and use some simple tips to help your teen excel in school and…
Exercise therapy is an integral part of teen treatment programs for addiction and mental health. It provides a powerful outlet for connecting with the body, relieving stress, and developing a healthy lifestyle. Exercise therapy can be used to address physical, mental, and emotional issues in teens by providing them with an opportunity for improved self-esteem…
Lifeskills training provides teens and young adults in treatment with a foundation of valuable knowledge and tools to help them navigate life. With the proper guidance and support, these life skills can be a foundation for building confidence and resilience. Venture Academy understands that building life skills is more than just learning how to cook…
Lean drink is a type of alcohol-based beverage that has become increasingly popular among teens in recent years. It typically contains a blend of codeine, a strong opiate-based pain reliever, and other sweeteners. While the effects of drinking lean are similar to those of alcohol, its high-opiate content increases the chances of overdose and other…
Holistic treatment provides teens with a variety of tools to promote healing. These can include physical activities such as yoga, counselling, mindfulness and meditation, nutritional guidance, and creative outlets. By taking part in these activities, teens can learn to better manage their stress and feelings of anxiety or depression, as well as develop a sense…